Water | 64.38g |
Energy | 177.0kcal |
Energy | 740.0kJ |
Protein | 22.47g |
Total lipid (fat) | 9.39g |
Ash | 3.17g |
Carbohydrate, by difference | 0.6g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.45g |
Sucrose | 0.06g |
Glucose (dextrose) | 0.24g |
Fructose | 0.15g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.99mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 260.0mg |
Potassium, K | 477.0mg |
Sodium, Na | 841.0mg |
Zinc, Zn | 2.35mg |
Copper, Cu | 0.12mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 46.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.327mg |
Riboflavin | 0.222mg |
Niacin | 7.127mg |
Pantothenic acid | 0.478mg |
Vitamin B-6 | 0.364mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 98.6mg |
Betaine | 2.7mg |
Vitamin B-12 | 0.58??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 38.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.04mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 8.6??g |
Fatty acids, total saturated | 3.116g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.006g |
14:0 | 0.115g |
15:0 | 0.0g |
16:0 | 2.003g |
17:0 | 0.027g |
18:0 | 0.927g |
20:0 | 0.014g |
22:0 | 0.018g |
Fatty acids, total monounsaturated | 4.364g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.249g |
17:1 | 0.0g |
18:1 undifferentiated | 4.048g |
20:1 | 0.067g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.337g |
18:2 undifferentiated | 1.156g |
18:3 undifferentiated | 0.048g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.045g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.088g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.072g |
Cholesterol | 72.0mg |
Tryptophan | 0.209g |
Threonine | 1.0g |
Isoleucine | 1.01g |
Leucine | 1.792g |
Lysine | 1.886g |
Methionine | 0.534g |
Cystine | 0.253g |
Phenylalanine | 0.896g |
Tyrosine | 0.724g |
Valine | 1.134g |
Arginine | 1.435g |
Histidine | 0.979g |
Alanine | 1.326g |
Aspartic acid | 1.958g |
Glutamic acid | 3.206g |
Glycine | 1.197g |
Proline | 0.97g |
Serine | 0.878g |
Hydroxyproline | 0.146g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |